Sunday, May 5, 2013

Chocolate Chip Protein Muffins

Chocolate Chip Protein Muffins





















Ingredients:

  • 1  1/2 cups Oat flour 
  • 1/4 cup chocolate protein 
  • 1 Egg 
  • 1 egg white
  • 1/2 cup Unsweetened cocoa powder 
  • 1/2 cup Unsweetened applesauce
  • 1 tsp Vanilla extract
  • 1/2 cup Plain fat free greek yogurt 
  • 1 1/2 TSP lemon juice
  • 1 1/2 tsp Baking powder
  • 1 1/2 tsp Baking soda
  • 1 cup Hot water
  • 1/2 cup Baking stevia (measures like sugar, not the packets) 
  • 1/2 cup unsweetened dark chocolate chips 
  • 12 FOIL tins (don't use paper ) 
  • Muffin pan
Directions: 

  1. Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray. Set aside.
  2. In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. 
  3. After batter is formed,  stir in 1/2 of the chocolate chips (1/4 cup) (set the rest aside). Pour mixture into muffin tins. 
  4. Bake for 12 minutes.  After 12ish minutes, remove muffins from the oven (but don’t shut oven off), and add the other half of the chocolate chips (1/4 cup) on top of all the muffins. 
  5. Place the muffins back into the oven and bake for an additional 6-8ish  minutes, or until a knife comes out clean. 

2 comments:

  1. Do you have nutrition info? Calorie Count specifically?

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  2. Do you have a nutritional break down? I am in a weight loss cnlass and want to bring these in for a demo but need th per serving break down. thank you

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