Double Apple Cinnamon Protein Waffles

Double Apple Cinnamon Protein Waffles

Ingredients. (2 large waffles)

• 1 cup Old fashioned oats
• 1 egg
• 2 egg whites 
• 1/2 cup fat free Greek yogurt 
• 1/2 cup Applesauce
• 1 scoop vanilla protein powder
• 1/2 tsp baking powder
• 3 packets of Stevia
• 1/2 tsp apple pie or Pumpkin pie spice 
• 3/4 tsp Cinnamon
• 1 Medium apple
• Walden farms zero calorie pancake syrup 

Directions: 

1. Place all of the ingredients (except for the apple) in a blender, and blend until the batter is smooth. 
2. Cut apple in half. Cut one of the halves into very small chunks and then stir those tiny chunks into the batter. 
3. Preheat waffle iron according to manufactures directions. Spray waffle iron with non-stick spray
4. While iron is heating up, cut the other half of the apple into small chunks and then satue the chunks in a small skillet with 1 TBSP of walden farms pancake syrup and some cinnamon over medium heat. 
5. Pour 1/2 the batter into waffle iron when ready. (note: the amount of batter used, and servings of waffles may vary depending on the size of your waffle maker).
6. Top waffles with sautéed apples